Lifestyle & Trends - Gift Ideas

What you should - and shouldn't - wear to your office holiday party

You just got your invitation to the holiday work party. Your boss will be there, your favorite colleagues - and not-so-favorite colleagues - will be there. Whether you like it or not, you should be there too. And while the holiday party is a great time to unwind with your colleagues in a more relaxed atmosphere, it's still a professional gathering, and your appearance should reflect that.

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Four-time gold medalist Janet Evans has the 'heart' for an Olympic Games comeback

A four-time gold medalist embarking on her fourth Olympic Games at age 40 - that's the name of the game for Janet Evans. She is committed to following her heart - and also taking care of it - to make sure it's strong enough to take on competitors half her age. Evans offers tips for better heart health.

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Time-saving lifestyle changes help you look and feel your best

From the moment your alarm clock rings, the race is on. It's a rush to get ready, a hurry to get to work and a hectic day at the office, all before the evening introduces its own laundry list of tasks. It can feel difficult -- if not impossible -- to find time to care for yourself in the daily hustle and bustle, but at the same time, everyone wants to look good, feel good and be healthy.

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Keep fitness off your New Year's resolution list

You've vowed to get fit with the start of each New Year. This year don't. Why not? First, because resolutions don't work. Second, because fitness isn't something you start, it's something you live. Stop starting. Start living.

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Tips for staying fit through the holidays

The holiday season is a time for fun, family, and - let's not forget - food. Between work functions, family get-togethers and endless holiday soirees, the sheer amount of cheesy appetizers, buttery entrees and sugar-laden desserts can be overwhelming - especially when you're trying to maintain or lose weight.

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Lifestyle Trends