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Lifestyle & Trends - Entertaining

A year-end report card on school cafeterias: Did they make the grade for improved nutrition?

A year-end report card on school cafeterias: Did they make the grade for improved nutrition? The 2012-2013 school year brought a new curriculum to school cafeterias across the United States. For most of the country's 17,000 school districts, it was an accelerated class, requiring the complete revision of school menus, from ingredients to food pairings to recipes, to meet the new USDA nutrition guidelines.

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Salty snacks reduce stress

Salty snacks reduce stress Stress affects everyone and can cause problems at work, home and with health. Researchers have found that stress is a leading cause of illness, affecting as much as 20 percent of the population. Economic factors, such as a recession, have also been shown to significantly increase population-wide stress levels.

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Go nuts and celebrate your health with a handful

Go nuts and celebrate your health with a handful Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood pressure and a study published in the "International Journal of Impotence Research" shows they may even help with erectile function. Here are three big reasons why you should unshell and celebrate your health with a handful.

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Expert tips and affordable tricks for planning summer parties

Expert tips and affordable tricks for planning summer parties Warm sun, fresh air, soft grass - the summer season is the perfect reason to plan a festive gathering with friends and family. Whether you're celebrating a special occasion or simply spending time with the special people in your life, a few tips and tricks can help you plan a fun party without breaking the bank.

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Five tips for lighter, brighter summer eating

Five tips for lighter, brighter summer eating Simple, fresh and delicious - that's summertime eating at its best. Less time in the kitchen means more time to enjoy the bright delicious flavors of just picked berries, peaches, greens and other vegetables. Follow these five tips for great summer meals.

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